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VIDEOS

Also published on my YouTube channel

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Clips labelled "Ex" correspond to written exercises in my book "Adults' Guide to Swimming".

Announcement of change of ownership
01:01
Welcome to swim with a smile
01:44
Ex 13H Complete 'survival' breaststroke
00:31
Ex 13G Complete 'competitive' breaststroke
00:26
Ex 13F Whip kicking and stroking with noodle
00:26
Ex 12H Complete 'survival' backstroke
00:24
Ex 12F Complete 'competitive' backstroke
00:21
Ex 12G Whip kick then glide
00:23
Ex 12E Flutter kick on back with arm stroke technique
00:23
Ex 11F From treading water to back float
00:38
Ex 11B Sculling
00:25
Ex 10B Back float to standing
00:34
Ex 10A Front float to standing
00:32
Ex 14K Complete freestyle
00:31
Ex 15K Snorkelling
00:36
Ex 9E Mouth and nose bubbles underwater
00:25
6 8 Clearing snorkel mask of water
00:22
7 4 & 12 3 Overview of survival backstroke
00:19
Ex 11D Treading independently
00:28
Ex 11G Treading water forwards and backwards
00:50
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