Book by Petrina
BOOK & VIDEOS
Can I learn to swim in one week...
May 19, 2019
How do I avoid getting water in...
May 13, 2019
What are the do's and don...
May 6, 2019
What do you do if you see someo...
April 23, 2019
What is the benefit of swimming...
April 15, 2019
Is it possible to learn to swim...
April 10, 2019
Do: be patient with yourself. It takes time to learn and can prove harder than you think.
Do: take it progressively - and don’t worry about what to do when you don’t have flotation aids…take it one step at a time.
Don’t: avoid wearing goggles when you’re learning; it can really boost confidence with getting your face wet and mastering breath control.
Don’t: buy tinted goggles if learning in an indoor environment! Underwater can appear scary/daunting. Clear goggles will massively
help to boost your water confidence.
learn to swim